Calories in Meijer Premium Cut Swai Loins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

1.77

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer premium cut swai loins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer premium cut swai loins provides 88.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 18.60g 0.00g 1.77g
1 oz (28g) 25 kcal 5.2g 0.0g 0.5g
4 oz (113g) 99 kcal 21.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer premium cut swai loins?

100 grams of meijer premium cut swai loins contains exactly 88.00 calories.

How much protein does meijer premium cut swai loins have?

Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.

How many calories are in 1 4 oz of meijer premium cut swai loins?

A single 4 oz (113g) of meijer premium cut swai loins provides 99 calories.

Can I eat meijer premium cut swai loins on a keto diet?

Yes, meijer premium cut swai loins are highly keto-friendly with only 0.00g of carbs per 100g.