Calories in Meijer Skin On Wild Caught Ocean Perch Fillets
93.00
kcal19.50
g0.00
g0.88
g0.00
g0.00
gCurious about the nutritional profile of meijer skin on wild caught ocean perch fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer skin on wild caught ocean perch fillets provides 93.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 19.50g | 0.00g | 0.88g |
| 1 oz (28g) | 26 kcal | 5.5g | 0.0g | 0.2g |
| 1 FILLET (113g) | 105 kcal | 22.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 80.00 mg |
| Iron | 0.88 mg |
| Potassium | 270.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How much protein does meijer skin on wild caught ocean perch fillets have?
Yes, they are high in protein with 19.50g per 100g, making them great for muscle growth.
Is meijer skin on wild caught ocean perch fillets keto-friendly?
Yes, meijer skin on wild caught ocean perch fillets are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 fillet of meijer skin on wild caught ocean perch fillets?
A single 1 fillet (113g) of meijer skin on wild caught ocean perch fillets provides 105 calories.
How many calories are in meijer skin on wild caught ocean perch fillets?
100 grams of meijer skin on wild caught ocean perch fillets contains exactly 93.00 calories.