Calories in Meijer Skinless & Boneless Wild Caught Cod Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

15.20

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer skinless & boneless wild caught cod fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer skinless & boneless wild caught cod fillets provides 71.00 calories, 15.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 15.20g 0.00g 0.00g
1 oz (28g) 20 kcal 4.3g 0.0g 0.0g
4 oz (112g) 80 kcal 17.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 9.00 mg
Iron 0.18 mg
Potassium 232.00 mg
Sodium 58.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639958)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer skinless & boneless wild caught cod fillets for ketosis?

Yes, meijer skinless & boneless wild caught cod fillets are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 4 oz of meijer skinless & boneless wild caught cod fillets?

A single 4 oz (112g) of meijer skinless & boneless wild caught cod fillets provides 80 calories.

How many calories are in meijer skinless & boneless wild caught cod fillets?

100 grams of meijer skinless & boneless wild caught cod fillets contains exactly 71.00 calories.

Is meijer skinless & boneless wild caught cod fillets a good source of protein?

Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.