Calories in Meijer Plain Whole Milk Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.12
gCarbs
6.47
gFat
4.71
gFiber
0.00
gSugar
5.29
gBurn It Off
Curious about the nutritional profile of meijer plain whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer plain whole milk yogurt provides 82.00 calories, 4.12g of protein, and 6.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.12g | 6.47g | 4.71g |
| 1 oz (28g) | 23 kcal | 1.2g | 1.8g | 1.3g |
| 2/3 cup (170g) | 139 kcal | 7.0g | 11.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 153.00 mg |
| Iron | 0.06 mg |
| Potassium | 206.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of meijer plain whole milk yogurt?
A single 2/3 cup (170g) of meijer plain whole milk yogurt provides 139 calories.
How many carbs is in meijer plain whole milk yogurt for ketosis?
No, meijer plain whole milk yogurt has 6.47g of carbs per 100g, which may disrupt ketosis.
Is meijer plain whole milk yogurt a good source of protein?
It contains 4.12g of protein per 100g, which is moderate.
How many calories is in meijer plain whole milk yogurt?
100 grams of meijer plain whole milk yogurt contains exactly 82.00 calories.