Calories in Meijer Plain Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
235.00
kcalProtein
8.64
gCarbs
48.20
gFat
0.62
gFiber
3.70
gSugar
3.70
gBurn It Off
Curious about the nutritional profile of meijer plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer plain bagels provides 235.00 calories, 8.64g of protein, and 48.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 8.64g | 48.20g | 0.62g |
| 1 oz (28g) | 66 kcal | 2.4g | 13.5g | 0.2g |
| 1 BAGEL (81g) | 190 kcal | 7.0g | 39.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 2.47 mg |
| Potassium | 88.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
Does meijer plain bagels help build muscle?
They contain 8.64g of protein per 100g, which is moderate.
Can I eat meijer plain bagels on a keto diet?
No, meijer plain bagels have 48.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bagel of meijer plain bagels?
A single 1 bagel (81g) of meijer plain bagels provides 190 calories.
How many calories are in meijer plain bagels?
100 grams of meijer plain bagels contains exactly 235.00 calories.