Calories in Meijer Onion Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
235.00
kcalProtein
8.64
gCarbs
48.20
gFat
0.62
gFiber
4.90
gSugar
3.70
gBurn It Off
Curious about the nutritional profile of meijer onion bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer onion bagels provides 235.00 calories, 8.64g of protein, and 48.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 8.64g | 48.20g | 0.62g |
| 1 oz (28g) | 66 kcal | 2.4g | 13.5g | 0.2g |
| 1 BAGEL (81g) | 190 kcal | 7.0g | 39.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 2.47 mg |
| Potassium | 130.00 mg |
| Sodium | 296.00 mg |
Nutrition FAQs
How many calories are in meijer onion bagels?
100 grams of meijer onion bagels contains exactly 235.00 calories.
How many calories are in 1 1 bagel of meijer onion bagels?
A single 1 bagel (81g) of meijer onion bagels provides 190 calories.
How many carbs are in meijer onion bagels for ketosis?
No, meijer onion bagels have 48.20g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer onion bagels have?
They contain 8.64g of protein per 100g, which is moderate.