Calories in Meijer Onion Soup Mix
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
12.50
gCarbs
50.00
gFat
12.50
gFiber
12.50
gSugar
12.50
gBurn It Off
Curious about the nutritional profile of meijer onion soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer onion soup mix provides 312.00 calories, 12.50g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 12.50g | 50.00g | 12.50g |
| 1 oz (28g) | 87 kcal | 3.5g | 14.0g | 3.5g |
| GRM (8g) | 25 kcal | 1.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 250.00 mg |
| Sodium | 7120.00 mg |
Nutrition FAQs
How many carbs is in meijer onion soup mix for ketosis?
No, meijer onion soup mix has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer onion soup mix?
100 grams of meijer onion soup mix contains exactly 312.00 calories.
How many calories is in 1 grm of meijer onion soup mix?
A single grm (8g) of meijer onion soup mix provides 25 calories.
How much protein does meijer onion soup mix have?
It contains 12.50g of protein per 100g, which is moderate.