Calories in Target Southwestern-style Black Bean Organic Soup
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
2.86
gCarbs
12.60
gFat
0.20
gFiber
2.90
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of target southwestern-style black bean organic soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target southwestern-style black bean organic soup provides 65.00 calories, 2.86g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 2.86g | 12.60g | 0.20g |
| 1 oz (28g) | 18 kcal | 0.8g | 3.5g | 0.1g |
| 1 cup (245g) | 159 kcal | 7.0g | 30.9g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Calcium | 33.00 mg |
| Iron | 1.10 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories is in target southwestern-style black bean organic soup?
100 grams of target southwestern-style black bean organic soup contains exactly 65.00 calories.
How many calories is in 1 1 cup of target southwestern-style black bean organic soup?
A single 1 cup (245g) of target southwestern-style black bean organic soup provides 159 calories.
Is target southwestern-style black bean organic soup keto-friendly?
No, target southwestern-style black bean organic soup has 12.60g of carbs per 100g, which may disrupt ketosis.
Does target southwestern-style black bean organic soup help build muscle?
It contains 2.86g of protein per 100g, which is moderate.