Calories in Meijer Oat Bread

Low Sugar
Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

7.02

g
Carbs

45.60

g
Fat

3.51

g
Fiber

7.00

g
Sugar

1.75

g

Curious about the nutritional profile of meijer oat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer oat bread provides 263.00 calories, 7.02g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 7.02g 45.60g 3.51g
1 oz (28g) 74 kcal 2.0g 12.8g 1.0g
2 ONZ (57g) 150 kcal 4.0g 26.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 3.51 mg
Potassium 144.00 mg
Sodium 491.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1986311)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer oat bread?

100 grams of meijer oat bread contains exactly 263.00 calories.

How many calories is in 1 2 onz of meijer oat bread?

A single 2 onz (57g) of meijer oat bread provides 150 calories.

How many carbs is in meijer oat bread for ketosis?

No, meijer oat bread has 45.60g of carbs per 100g, which may disrupt ketosis.

Is meijer oat bread a good source of protein?

It contains 7.02g of protein per 100g, which is moderate.