Calories in Meijer Multigrain English Muffins

Low Sugar
Instrument — Food Profile
100g
Calories

175.00

kcal
Protein

8.77

g
Carbs

33.30

g
Fat

1.75

g
Fiber

5.30

g
Sugar

1.75

g

Curious about the nutritional profile of meijer multigrain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer multigrain english muffins provides 175.00 calories, 8.77g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 175.00 kcal 8.77g 33.30g 1.75g
1 oz (28g) 49 kcal 2.5g 9.3g 0.5g
1 MUFFIN (57g) 100 kcal 5.0g 19.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 28.00 mcg
Calcium 211.00 mg
Iron 1.75 mg
Potassium 125.00 mg
Sodium 246.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638787)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer multigrain english muffins on a keto diet?

No, meijer multigrain english muffins have 33.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of meijer multigrain english muffins?

A single 1 muffin (57g) of meijer multigrain english muffins provides 100 calories.

How much protein does meijer multigrain english muffins have?

They contain 8.77g of protein per 100g, which is moderate.

How many calories are in meijer multigrain english muffins?

100 grams of meijer multigrain english muffins contains exactly 175.00 calories.