Calories in Meijer Monterey Jack Organic Sliced Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

23.50

g
Carbs

2.94

g
Fat

32.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer monterey jack organic sliced cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer monterey jack organic sliced cheese provides 382.00 calories, 23.50g of protein, and 2.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 23.50g 2.94g 32.40g
1 oz (28g) 107 kcal 6.6g 0.8g 9.1g
2 slices (34g) 130 kcal 8.0g 1.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 685.00 mg
Iron 0.59 mg
Potassium 88.00 mg
Sodium 618.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638343)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer monterey jack organic sliced cheese?

100 grams of meijer monterey jack organic sliced cheese contains exactly 382.00 calories.

How many calories is in 1 2 slices of meijer monterey jack organic sliced cheese?

A single 2 slices (34g) of meijer monterey jack organic sliced cheese provides 130 calories.

Is meijer monterey jack organic sliced cheese keto-friendly?

Yes, meijer monterey jack organic sliced cheese is highly keto-friendly with only 2.94g of carbs per 100g.

How much protein does meijer monterey jack organic sliced cheese have?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.