Calories in Meijer 2% Low Fat Small Curd Cottage Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
10.60
gCarbs
3.52
gFat
2.11
gFiber
0.00
gSugar
2.82
gBurn It Off
Curious about the nutritional profile of meijer 2% low fat small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 2% low fat small curd cottage cheese provides 77.00 calories, 10.60g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 10.60g | 3.52g | 2.11g |
| 1 oz (28g) | 22 kcal | 3.0g | 1.0g | 0.6g |
| 5 oz (142g) | 109 kcal | 15.1g | 5.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Potassium | 99.00 mg |
| Sodium | 394.00 mg |
Nutrition FAQs
How much protein does meijer 2% low fat small curd cottage cheese have?
It contains 10.60g of protein per 100g, which is moderate.
How many calories is in 1 5 oz of meijer 2% low fat small curd cottage cheese?
A single 5 oz (142g) of meijer 2% low fat small curd cottage cheese provides 109 calories.
Is meijer 2% low fat small curd cottage cheese keto-friendly?
Yes, meijer 2% low fat small curd cottage cheese is highly keto-friendly with only 3.52g of carbs per 100g.
How many calories is in meijer 2% low fat small curd cottage cheese?
100 grams of meijer 2% low fat small curd cottage cheese contains exactly 77.00 calories.