Calories in Meijer Spinach & Parmesan Cheese Dip
Low Sugar
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
11.10
gCarbs
7.41
gFat
22.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer spinach & parmesan cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer spinach & parmesan cheese dip provides 259.00 calories, 11.10g of protein, and 7.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 11.10g | 7.41g | 22.20g |
| 1 oz (28g) | 73 kcal | 3.1g | 2.1g | 6.2g |
| 2 Tbsp (27g) | 70 kcal | 3.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 222.00 mg |
| Sodium | 519.00 mg |
Nutrition FAQs
How many carbs is in meijer spinach & parmesan cheese dip for ketosis?
No, meijer spinach & parmesan cheese dip has 7.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer spinach & parmesan cheese dip?
A single 2 tbsp (27g) of meijer spinach & parmesan cheese dip provides 70 calories.
Does meijer spinach & parmesan cheese dip help build muscle?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in meijer spinach & parmesan cheese dip?
100 grams of meijer spinach & parmesan cheese dip contains exactly 259.00 calories.