Calories in Meijer Mexican 4 Cheese Queso Quesadilla & Asadero Reduced Fat Finely Shredded Cheeses Cheddar Mexican 4 Cheese Monterey Jack

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack provides 321.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 3.57g 21.40g
1 oz (28g) 90 kcal 7.0g 1.0g 6.0g
0.25 cup (28g) 90 kcal 7.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1020.00 mcg
Calcium 711.00 mg
Iron 0.14 mg
Potassium 89.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1878891)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack?

100 grams of meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack contains exactly 321.00 calories.

How many calories is in 1 0.25 cup of meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack?

A single 0.25 cup (28g) of meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack provides 90 calories.

Is meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack keto-friendly?

Yes, meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack is highly keto-friendly with only 3.57g of carbs per 100g.

Is meijer mexican 4 cheese queso quesadilla & asadero reduced fat finely shredded cheeses cheddar mexican 4 cheese monterey jack a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.