Calories in Lidl Provolone Sliced Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl provolone sliced cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl provolone sliced cheese provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 28.60g
1 oz (28g) 107 kcal 6.7g 1.3g 8.0g
1 slice (21g) 80 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 952.00 mcg
Calcium 714.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1142978)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in lidl provolone sliced cheese for ketosis?

Yes, lidl provolone sliced cheese is highly keto-friendly with only 4.76g of carbs per 100g.

How many calories is in lidl provolone sliced cheese?

100 grams of lidl provolone sliced cheese contains exactly 381.00 calories.

How many calories is in 1 1 slice of lidl provolone sliced cheese?

A single 1 slice (21g) of lidl provolone sliced cheese provides 80 calories.

Does lidl provolone sliced cheese help build muscle?

Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.