Calories in Meijer Lightly Salted Dry Roasted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
25.00
gCarbs
21.40
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer lightly salted dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer lightly salted dry roasted peanuts provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 25.00g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
| 0.25 cup (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 196.00 mg |
Nutrition FAQs
How many calories are in meijer lightly salted dry roasted peanuts?
100 grams of meijer lightly salted dry roasted peanuts contains exactly 571.00 calories.
How much protein does meijer lightly salted dry roasted peanuts have?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of meijer lightly salted dry roasted peanuts?
A single 0.25 cup (28g) of meijer lightly salted dry roasted peanuts provides 160 calories.
Can I eat meijer lightly salted dry roasted peanuts on a keto diet?
No, meijer lightly salted dry roasted peanuts have 21.40g of carbs per 100g, which may disrupt ketosis.