Calories in Meijer Walnuts
Low Sugar
Instrument — Food Profile
100g
Calories
647.00
kcalProtein
14.70
gCarbs
14.70
gFat
64.70
gFiber
5.90
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of meijer walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer walnuts provides 647.00 calories, 14.70g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 647.00 kcal | 14.70g | 14.70g | 64.70g |
| 1 oz (28g) | 181 kcal | 4.1g | 4.1g | 18.1g |
| 0.333 cup (34g) | 220 kcal | 5.0g | 5.0g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Iron | 3.18 mg |
Nutrition FAQs
How many calories are in meijer walnuts?
100 grams of meijer walnuts contains exactly 647.00 calories.
How many calories are in 1 0.333 cup of meijer walnuts?
A single 0.333 cup (34g) of meijer walnuts provides 220 calories.
Is meijer walnuts a good source of protein?
They contain 14.70g of protein per 100g, which is moderate.
Is meijer walnuts keto-friendly?
No, meijer walnuts have 14.70g of carbs per 100g, which may disrupt ketosis.