Calories in Meijer Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

588.00

kcal
Protein

20.60

g
Carbs

20.60

g
Fat

50.00

g
Fiber

11.80

g
Sugar

2.94

g

Curious about the nutritional profile of meijer almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer almonds provides 588.00 calories, 20.60g of protein, and 20.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 588.00 kcal 20.60g 20.60g 50.00g
1 oz (28g) 165 kcal 5.8g 5.8g 14.0g
0.25 cup (34g) 200 kcal 7.0g 7.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 235.00 mg
Iron 4.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2018378)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer almonds have?

Yes, they are high in protein with 20.60g per 100g, making them great for muscle growth.

How many calories are in 1 0.25 cup of meijer almonds?

A single 0.25 cup (34g) of meijer almonds provides 200 calories.

How many calories are in meijer almonds?

100 grams of meijer almonds contains exactly 588.00 calories.

Is meijer almonds keto-friendly?

No, meijer almonds have 20.60g of carbs per 100g, which may disrupt ketosis.