Calories in Meijer Honey Ham & Swiss Sub On White Bun
Low Sugar
Instrument — Food Profile
100g
Calories
225.00
kcalProtein
14.40
gCarbs
26.20
gFat
6.71
gFiber
0.70
gSugar
4.70
gBurn It Off
Curious about the nutritional profile of meijer honey ham & swiss sub on white bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey ham & swiss sub on white bun provides 225.00 calories, 14.40g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 225.00 kcal | 14.40g | 26.20g | 6.71g |
| 1 oz (28g) | 63 kcal | 4.0g | 7.3g | 1.9g |
| 1 sandwich (298g) | 671 kcal | 42.9g | 78.1g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.68 mg |
| Potassium | 313.00 mg |
| Sodium | 826.00 mg |
Nutrition FAQs
How many calories is in meijer honey ham & swiss sub on white bun?
100 grams of meijer honey ham & swiss sub on white bun contains exactly 225.00 calories.
Does meijer honey ham & swiss sub on white bun help build muscle?
It contains 14.40g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich of meijer honey ham & swiss sub on white bun?
A single 1 sandwich (298g) of meijer honey ham & swiss sub on white bun provides 671 calories.
Is meijer honey ham & swiss sub on white bun keto-friendly?
No, meijer honey ham & swiss sub on white bun has 26.20g of carbs per 100g, which may disrupt ketosis.