Calories in Wawa Chicken Salad Croissant

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

11.30

g
Carbs

0.00

g
Fat

12.70

g
Fiber

0.70

g
Sugar

4.00

g

Curious about the nutritional profile of wawa chicken salad croissant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa chicken salad croissant provides 233.00 calories, 11.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 11.30g 0.00g 12.70g
1 oz (28g) 65 kcal 3.2g 0.0g 3.6g
150 GRM (150g) 350 kcal 17.0g 0.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.20 mg
Potassium 147.00 mg
Sodium 313.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 150 grm of wawa chicken salad croissant?

A single 150 grm (150g) of wawa chicken salad croissant provides 350 calories.

Is wawa chicken salad croissant a good source of protein?

It contains 11.30g of protein per 100g, which is moderate.

How many calories is in wawa chicken salad croissant?

100 grams of wawa chicken salad croissant contains exactly 233.00 calories.

Can I eat wawa chicken salad croissant on a keto diet?

Yes, wawa chicken salad croissant is highly keto-friendly with only 0.00g of carbs per 100g.