Calories in Meijer Honey Grahams
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
9.68
gFiber
3.20
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of meijer honey grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer honey grahams provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.7g |
| 2 FULL CRACKER SHEETS (31g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.90 mg |
| Potassium | 161.00 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How much protein does meijer honey grahams have?
They contain 6.45g of protein per 100g, which is moderate.
How many carbs are in meijer honey grahams for ketosis?
No, meijer honey grahams have 77.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 full cracker sheets of meijer honey grahams?
A single 2 full cracker sheets (31g) of meijer honey grahams provides 130 calories.
How many calories are in meijer honey grahams?
100 grams of meijer honey grahams contains exactly 419.00 calories.