Calories in Meijer Chocolate Grahams
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
80.60
gFat
8.06
gFiber
3.20
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of meijer chocolate grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer chocolate grahams provides 419.00 calories, 6.45g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 80.60g | 8.06g |
| 1 oz (28g) | 117 kcal | 1.8g | 22.6g | 2.3g |
| 2 FULL CRACKER SHEETS (31g) | 130 kcal | 2.0g | 25.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 5.16 mg |
| Potassium | 274.00 mg |
| Sodium | 403.00 mg |
Nutrition FAQs
Does meijer chocolate grahams help build muscle?
They contain 6.45g of protein per 100g, which is moderate.
How many calories are in 1 2 full cracker sheets of meijer chocolate grahams?
A single 2 full cracker sheets (31g) of meijer chocolate grahams provides 130 calories.
How many calories are in meijer chocolate grahams?
100 grams of meijer chocolate grahams contains exactly 419.00 calories.
How many carbs are in meijer chocolate grahams for ketosis?
No, meijer chocolate grahams have 80.60g of carbs per 100g, which may disrupt ketosis.