Calories in Meijer Cinnamon Graham Sticks

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

13.30

g
Fiber

3.30

g
Sugar

23.30

g

Curious about the nutritional profile of meijer cinnamon graham sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cinnamon graham sticks provides 433.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 70.00g 13.30g
1 oz (28g) 121 kcal 1.9g 19.6g 3.7g
10 cookies (30g) 130 kcal 2.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 433.00 mg
Iron 2.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639888)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer cinnamon graham sticks keto-friendly?

No, meijer cinnamon graham sticks have 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 10 cookies of meijer cinnamon graham sticks?

A single 10 cookies (30g) of meijer cinnamon graham sticks provides 130 calories.

How many calories are in meijer cinnamon graham sticks?

100 grams of meijer cinnamon graham sticks contains exactly 433.00 calories.

Is meijer cinnamon graham sticks a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.