Calories in Meijer Extra Sharp Cheddar Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer extra sharp cheddar shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer extra sharp cheddar shredded cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 0.00g 32.10g
1 oz (28g) 110 kcal 7.0g 0.0g 9.0g
0.25 cup (28g) 110 kcal 7.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1010.00 mcg
Vitamin D 1.00 mcg
Calcium 729.00 mg
Iron 0.61 mg
Potassium 71.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629005)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer extra sharp cheddar shredded cheese?

100 grams of meijer extra sharp cheddar shredded cheese contains exactly 393.00 calories.

How many calories is in 1 0.25 cup of meijer extra sharp cheddar shredded cheese?

A single 0.25 cup (28g) of meijer extra sharp cheddar shredded cheese provides 110 calories.

How many carbs is in meijer extra sharp cheddar shredded cheese for ketosis?

Yes, meijer extra sharp cheddar shredded cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Does meijer extra sharp cheddar shredded cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.