Calories in Yoplait Blueberry Cultured Crme
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
3.54
gCarbs
18.60
gFat
9.73
gFiber
0.90
gSugar
15.00
gBurn It Off
Curious about the nutritional profile of yoplait blueberry cultured crme? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait blueberry cultured crme provides 177.00 calories, 3.54g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 3.54g | 18.60g | 9.73g |
| 1 oz (28g) | 50 kcal | 1.0g | 5.2g | 2.7g |
| 1 container (113g) | 200 kcal | 4.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Potassium | 124.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in yoplait blueberry cultured crme?
100 grams of yoplait blueberry cultured crme contains exactly 177.00 calories.
How many calories is in 1 1 container of yoplait blueberry cultured crme?
A single 1 container (113g) of yoplait blueberry cultured crme provides 200 calories.
How many carbs is in yoplait blueberry cultured crme for ketosis?
No, yoplait blueberry cultured crme has 18.60g of carbs per 100g, which may disrupt ketosis.
Does yoplait blueberry cultured crme help build muscle?
It contains 3.54g of protein per 100g, which is moderate.