Calories in Good Culture Plain Probiotic Cream Cheese Spread
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
3.33
gCarbs
6.67
gFat
26.70
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of good culture plain probiotic cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture plain probiotic cream cheese spread provides 267.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 3.33g | 6.67g | 26.70g |
| 1 oz (28g) | 75 kcal | 0.9g | 1.9g | 7.5g |
| 2 Tbsp (30g) | 80 kcal | 1.0g | 2.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 137.00 mg |
| Potassium | 183.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is good culture plain probiotic cream cheese spread keto-friendly?
No, good culture plain probiotic cream cheese spread has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of good culture plain probiotic cream cheese spread?
A single 2 tbsp (30g) of good culture plain probiotic cream cheese spread provides 80 calories.
How many calories is in good culture plain probiotic cream cheese spread?
100 grams of good culture plain probiotic cream cheese spread contains exactly 267.00 calories.
How much protein does good culture plain probiotic cream cheese spread have?
It contains 3.33g of protein per 100g, which is moderate.