Calories in Kraft And Asiago Shredded Medium Cheeses Romano Parmesan
393.00
kcal32.10
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of kraft and asiago shredded medium cheeses romano parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft and asiago shredded medium cheeses romano parmesan provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 964.00 mg |
| Sodium | 1460.00 mg |
Nutrition FAQs
How many calories is in kraft and asiago shredded medium cheeses romano parmesan?
100 grams of kraft and asiago shredded medium cheeses romano parmesan contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of kraft and asiago shredded medium cheeses romano parmesan?
A single 1/4 cup (28g) of kraft and asiago shredded medium cheeses romano parmesan provides 110 calories.
How much protein does kraft and asiago shredded medium cheeses romano parmesan have?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
Can I eat kraft and asiago shredded medium cheeses romano parmesan on a keto diet?
Yes, kraft and asiago shredded medium cheeses romano parmesan is highly keto-friendly with only 3.57g of carbs per 100g.