Calories in Meijer Cuts & Tips Asparagus
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
22.00
kcalProtein
3.33
gCarbs
2.22
gFat
0.00
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer cuts & tips asparagus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cuts & tips asparagus provides 22.00 calories, 3.33g of protein, and 2.22g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 3.33g | 2.22g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.9g | 0.6g | 0.0g |
| 0.50 cup (90g) | 20 kcal | 3.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.56 mg |
| Potassium | 172.00 mg |
Nutrition FAQs
How many calories are in 1 0.50 cup of meijer cuts & tips asparagus?
A single 0.50 cup (90g) of meijer cuts & tips asparagus provides 20 calories.
How many calories are in meijer cuts & tips asparagus?
100 grams of meijer cuts & tips asparagus contains exactly 22.00 calories.
Does meijer cuts & tips asparagus help build muscle?
They contain 3.33g of protein per 100g, which is moderate.
How many carbs are in meijer cuts & tips asparagus for ketosis?
Yes, meijer cuts & tips asparagus are highly keto-friendly with only 2.22g of carbs per 100g.