Calories in White Sweet Corn True Goodness Meijer

Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

2.15

g
Carbs

14.00

g
Fat

2.15

g
Fiber

2.20

g
Sugar

8.60

g

Curious about the nutritional profile of white sweet corn true goodness meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white sweet corn true goodness meijer provides 86.00 calories, 2.15g of protein, and 14.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 2.15g 14.00g 2.15g
1 oz (28g) 24 kcal 0.6g 3.9g 0.6g
0.66 cup (93g) 80 kcal 2.0g 13.0g 2.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638402)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does white sweet corn true goodness meijer help build muscle?

It contains 2.15g of protein per 100g, which is moderate.

How many carbs is in white sweet corn true goodness meijer for ketosis?

No, white sweet corn true goodness meijer has 14.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.66 cup of white sweet corn true goodness meijer?

A single 0.66 cup (93g) of white sweet corn true goodness meijer provides 80 calories.

How many calories is in white sweet corn true goodness meijer?

100 grams of white sweet corn true goodness meijer contains exactly 86.00 calories.