Calories in Meijer Butternut Diced Squash
Low Sugar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
1.18
gCarbs
10.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer butternut diced squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer butternut diced squash provides 59.00 calories, 1.18g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 1.18g | 10.60g | 0.00g |
| 1 oz (28g) | 17 kcal | 0.3g | 3.0g | 0.0g |
| 0.67 cup (85g) | 50 kcal | 1.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 19.00 mg |
| Iron | 0.58 mg |
| Potassium | 133.00 mg |
Nutrition FAQs
Is meijer butternut diced squash a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in meijer butternut diced squash?
100 grams of meijer butternut diced squash contains exactly 59.00 calories.
How many calories is in 1 0.67 cup of meijer butternut diced squash?
A single 0.67 cup (85g) of meijer butternut diced squash provides 50 calories.
Can I eat meijer butternut diced squash on a keto diet?
No, meijer butternut diced squash has 10.60g of carbs per 100g, which may disrupt ketosis.