Calories in Meijer Coleman Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

16.10

g
Carbs

0.00

g
Fat

23.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer coleman pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer coleman pork provides 286.00 calories, 16.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 16.10g 0.00g 23.20g
1 oz (28g) 80 kcal 4.5g 0.0g 6.5g
4 ONZ (112g) 320 kcal 18.0g 0.0g 26.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.96 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 538830)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer coleman pork?

100 grams of meijer coleman pork contains exactly 286.00 calories.

Can I eat meijer coleman pork on a keto diet?

Yes, meijer coleman pork is highly keto-friendly with only 0.00g of carbs per 100g.

Is meijer coleman pork a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of meijer coleman pork?

A single 4 onz (112g) of meijer coleman pork provides 320 calories.