Calories in Lean Ground Beef Markets Of Meijer

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

9.82

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lean ground beef markets of meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lean ground beef markets of meijer provides 179.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 19.60g 0.00g 9.82g
1 oz (28g) 50 kcal 5.5g 0.0g 2.7g
4 ONZ (112g) 200 kcal 22.0g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 577475)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lean ground beef markets of meijer?

100 grams of lean ground beef markets of meijer contains exactly 179.00 calories.

How many calories is in 1 4 onz of lean ground beef markets of meijer?

A single 4 onz (112g) of lean ground beef markets of meijer provides 200 calories.

How many carbs is in lean ground beef markets of meijer for ketosis?

Yes, lean ground beef markets of meijer is highly keto-friendly with only 0.00g of carbs per 100g.

Is lean ground beef markets of meijer a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.