Calories in Arizona Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of arizona ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arizona ground beef provides 214.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 19.60g 0.00g 15.20g
1 oz (28g) 60 kcal 5.5g 0.0g 4.3g
4 ONZ (112g) 240 kcal 22.0g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 577699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in arizona ground beef?

100 grams of arizona ground beef contains exactly 214.00 calories.

Is arizona ground beef a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of arizona ground beef?

A single 4 onz (112g) of arizona ground beef provides 240 calories.

Can I eat arizona ground beef on a keto diet?

Yes, arizona ground beef is highly keto-friendly with only 0.00g of carbs per 100g.