Calories in Tyson Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tyson ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson ground beef provides 214.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 18.80g 0.00g 15.20g
1 oz (28g) 60 kcal 5.3g 0.0g 4.3g
4 ONZ (112g) 240 kcal 21.1g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 579739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of tyson ground beef?

A single 4 onz (112g) of tyson ground beef provides 240 calories.

How much protein does tyson ground beef have?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

How many calories is in tyson ground beef?

100 grams of tyson ground beef contains exactly 214.00 calories.

How many carbs is in tyson ground beef for ketosis?

Yes, tyson ground beef is highly keto-friendly with only 0.00g of carbs per 100g.