Calories in Fresh Ground Beef Markets Of Meijer

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

15.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of fresh ground beef markets of meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fresh ground beef markets of meijer provides 214.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 18.80g 0.00g 15.20g
1 oz (28g) 60 kcal 5.3g 0.0g 4.3g
4 ONZ (112g) 240 kcal 21.1g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 557377)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fresh ground beef markets of meijer?

100 grams of fresh ground beef markets of meijer contains exactly 214.00 calories.

How many calories is in 1 4 onz of fresh ground beef markets of meijer?

A single 4 onz (112g) of fresh ground beef markets of meijer provides 240 calories.

Can I eat fresh ground beef markets of meijer on a keto diet?

Yes, fresh ground beef markets of meijer is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does fresh ground beef markets of meijer have?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.