Calories in Meijer Colby Jack Colby & Monterey Jack Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer colby jack colby & monterey jack cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer colby jack colby & monterey jack cheese sticks provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 33.30g
1 oz (28g) 107 kcal 6.7g 1.3g 9.3g
1 STICK (21g) 80 kcal 5.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 233.00 mcg
Calcium 695.00 mg
Iron 0.95 mg
Potassium 95.00 mg
Sodium 619.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638258)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer colby jack colby & monterey jack cheese sticks have?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 stick of meijer colby jack colby & monterey jack cheese sticks?

A single 1 stick (21g) of meijer colby jack colby & monterey jack cheese sticks provides 80 calories.

Can I eat meijer colby jack colby & monterey jack cheese sticks on a keto diet?

Yes, meijer colby jack colby & monterey jack cheese sticks are highly keto-friendly with only 4.76g of carbs per 100g.

How many calories are in meijer colby jack colby & monterey jack cheese sticks?

100 grams of meijer colby jack colby & monterey jack cheese sticks contains exactly 381.00 calories.