Calories in Meijer Gouda Finely Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
25.00
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer gouda finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer gouda finely shredded cheese provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 100 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 168.00 mcg |
| Vitamin D | 4.00 mcg |
| Calcium | 707.00 mg |
| Iron | 0.36 mg |
| Potassium | 125.00 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
Is meijer gouda finely shredded cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in meijer gouda finely shredded cheese?
100 grams of meijer gouda finely shredded cheese contains exactly 357.00 calories.
How many calories is in 1 0.25 cup of meijer gouda finely shredded cheese?
A single 0.25 cup (28g) of meijer gouda finely shredded cheese provides 100 calories.
Can I eat meijer gouda finely shredded cheese on a keto diet?
Yes, meijer gouda finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.