Calories in Meijer Cinnamon French Toast Sticks

Instrument — Food Profile
100g
Calories

291.00

kcal
Protein

4.55

g
Carbs

38.20

g
Fat

14.60

g
Fiber

1.80

g
Sugar

10.00

g

Curious about the nutritional profile of meijer cinnamon french toast sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cinnamon french toast sticks provides 291.00 calories, 4.55g of protein, and 38.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 291.00 kcal 4.55g 38.20g 14.60g
1 oz (28g) 81 kcal 1.3g 10.7g 4.1g
5 STICKS (110g) 320 kcal 5.0g 42.0g 16.1g

Vitamins & Minerals

Nutrient Amount
Iron 0.33 mg
Sodium 309.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639616)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer cinnamon french toast sticks have?

They contain 4.55g of protein per 100g, which is moderate.

How many carbs are in meijer cinnamon french toast sticks for ketosis?

No, meijer cinnamon french toast sticks have 38.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 sticks of meijer cinnamon french toast sticks?

A single 5 sticks (110g) of meijer cinnamon french toast sticks provides 320 calories.

How many calories are in meijer cinnamon french toast sticks?

100 grams of meijer cinnamon french toast sticks contains exactly 291.00 calories.