Calories in Meijer Caramelized Onion & Gouda Quiche
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
10.00
gCarbs
27.60
gFat
19.40
gFiber
1.20
gSugar
7.65
gBurn It Off
Curious about the nutritional profile of meijer caramelized onion & gouda quiche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer caramelized onion & gouda quiche provides 324.00 calories, 10.00g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 10.00g | 27.60g | 19.40g |
| 1 oz (28g) | 91 kcal | 2.8g | 7.7g | 5.4g |
| 1/2 Quiche (170g) | 551 kcal | 17.0g | 46.9g | 33.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 155.00 mg |
| Iron | 1.76 mg |
| Potassium | 110.00 mg |
| Sodium | 424.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 quiche of meijer caramelized onion & gouda quiche?
A single 1/2 quiche (170g) of meijer caramelized onion & gouda quiche provides 551 calories.
How many calories is in meijer caramelized onion & gouda quiche?
100 grams of meijer caramelized onion & gouda quiche contains exactly 324.00 calories.
How much protein does meijer caramelized onion & gouda quiche have?
It contains 10.00g of protein per 100g, which is moderate.
How many carbs is in meijer caramelized onion & gouda quiche for ketosis?
No, meijer caramelized onion & gouda quiche has 27.60g of carbs per 100g, which may disrupt ketosis.