Calories in Meijer Bialy Spanish Onion

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

8.45

g
Carbs

49.30

g
Fat

0.00

g
Fiber

4.20

g
Sugar

1.41

g

Curious about the nutritional profile of meijer bialy spanish onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bialy spanish onion provides 225.00 calories, 8.45g of protein, and 49.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 8.45g 49.30g 0.00g
1 oz (28g) 63 kcal 2.4g 13.8g 0.0g
1 BIALY (71g) 160 kcal 6.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.54 mg
Sodium 211.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2170852)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer bialy spanish onion?

100 grams of meijer bialy spanish onion contains exactly 225.00 calories.

Can I eat meijer bialy spanish onion on a keto diet?

No, meijer bialy spanish onion has 49.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bialy of meijer bialy spanish onion?

A single 1 bialy (71g) of meijer bialy spanish onion provides 160 calories.

How much protein does meijer bialy spanish onion have?

It contains 8.45g of protein per 100g, which is moderate.