Calories in Kroger Wheat Sandwich Bread
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
9.52
gCarbs
54.80
gFat
2.38
gFiber
4.80
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of kroger wheat sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger wheat sandwich bread provides 286.00 calories, 9.52g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 9.52g | 54.80g | 2.38g |
| 1 oz (28g) | 80 kcal | 2.7g | 15.3g | 0.7g |
| 2 slices (42g) | 120 kcal | 4.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 4.05 mg |
| Potassium | 167.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in kroger wheat sandwich bread?
100 grams of kroger wheat sandwich bread contains exactly 286.00 calories.
How many calories is in 1 2 slices of kroger wheat sandwich bread?
A single 2 slices (42g) of kroger wheat sandwich bread provides 120 calories.
How much protein does kroger wheat sandwich bread have?
It contains 9.52g of protein per 100g, which is moderate.
Can I eat kroger wheat sandwich bread on a keto diet?
No, kroger wheat sandwich bread has 54.80g of carbs per 100g, which may disrupt ketosis.