Calories in Meijer Assorted Cake Donut Holes
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
3.57
gCarbs
57.10
gFat
19.60
gFiber
0.00
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of meijer assorted cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer assorted cake donut holes provides 411.00 calories, 3.57g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 3.57g | 57.10g | 19.60g |
| 1 oz (28g) | 115 kcal | 1.0g | 16.0g | 5.5g |
| 4 holes / (56g) | 230 kcal | 2.0g | 32.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 0.89 mg |
| Potassium | 54.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
Is meijer assorted cake donut holes keto-friendly?
No, meijer assorted cake donut holes have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 holes / of meijer assorted cake donut holes?
A single 4 holes / (56g) of meijer assorted cake donut holes provides 230 calories.
How many calories are in meijer assorted cake donut holes?
100 grams of meijer assorted cake donut holes contains exactly 411.00 calories.
How much protein does meijer assorted cake donut holes have?
They contain 3.57g of protein per 100g, which is moderate.