Calories in Meijer Pumpkin Glazed Donut Holes
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
3.77
gCarbs
52.80
gFat
18.90
gFiber
0.00
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of meijer pumpkin glazed donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pumpkin glazed donut holes provides 396.00 calories, 3.77g of protein, and 52.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 3.77g | 52.80g | 18.90g |
| 1 oz (28g) | 111 kcal | 1.1g | 14.8g | 5.3g |
| 3 HOLES (53g) | 210 kcal | 2.0g | 28.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 151.00 mg |
| Iron | 1.36 mg |
| Sodium | 377.00 mg |
Nutrition FAQs
How many carbs are in meijer pumpkin glazed donut holes for ketosis?
No, meijer pumpkin glazed donut holes have 52.80g of carbs per 100g, which may disrupt ketosis.
Is meijer pumpkin glazed donut holes a good source of protein?
They contain 3.77g of protein per 100g, which is moderate.
How many calories are in 1 3 holes of meijer pumpkin glazed donut holes?
A single 3 holes (53g) of meijer pumpkin glazed donut holes provides 210 calories.
How many calories are in meijer pumpkin glazed donut holes?
100 grams of meijer pumpkin glazed donut holes contains exactly 396.00 calories.