Calories in Meijer 90% Lean/10% Fat Grass Fed Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
19.60
gCarbs
0.00
gFat
9.82
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer 90% lean/10% fat grass fed ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 90% lean/10% fat grass fed ground beef provides 179.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 19.60g | 0.00g | 9.82g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.0g | 2.7g |
| 4 ONZ (112g) | 200 kcal | 22.0g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.41 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Is meijer 90% lean/10% fat grass fed ground beef keto-friendly?
Yes, meijer 90% lean/10% fat grass fed ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in meijer 90% lean/10% fat grass fed ground beef?
100 grams of meijer 90% lean/10% fat grass fed ground beef contains exactly 179.00 calories.
How many calories is in 1 4 onz of meijer 90% lean/10% fat grass fed ground beef?
A single 4 onz (112g) of meijer 90% lean/10% fat grass fed ground beef provides 200 calories.
Is meijer 90% lean/10% fat grass fed ground beef a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.