Calories in Meijer 80% Lean / 20% Fat Fresh Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

19.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer 80% lean / 20% fat fresh ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 80% lean / 20% fat fresh ground beef provides 250.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.00g 0.00g 19.60g
1 oz (28g) 70 kcal 4.8g 0.0g 5.5g
4 ONZ (112g) 280 kcal 19.0g 0.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2115074)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer 80% lean / 20% fat fresh ground beef?

100 grams of meijer 80% lean / 20% fat fresh ground beef contains exactly 250.00 calories.

How many calories is in 1 4 onz of meijer 80% lean / 20% fat fresh ground beef?

A single 4 onz (112g) of meijer 80% lean / 20% fat fresh ground beef provides 280 calories.

How many carbs is in meijer 80% lean / 20% fat fresh ground beef for ketosis?

Yes, meijer 80% lean / 20% fat fresh ground beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does meijer 80% lean / 20% fat fresh ground beef have?

Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.