Calories in Kroger Organic Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
18.60
gCarbs
0.00
gFat
15.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger organic ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger organic ground beef provides 212.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.60g | 0.00g | 15.00g |
| 1 oz (28g) | 59 kcal | 5.2g | 0.0g | 4.2g |
| 4 ONZ (113g) | 240 kcal | 21.0g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.39 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in kroger organic ground beef?
100 grams of kroger organic ground beef contains exactly 212.00 calories.
Does kroger organic ground beef help build muscle?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
Can I eat kroger organic ground beef on a keto diet?
Yes, kroger organic ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 4 onz of kroger organic ground beef?
A single 4 onz (113g) of kroger organic ground beef provides 240 calories.