Calories in Meijer 1% Lowfat Small Curd Cottage Cheese
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
11.50
gCarbs
6.19
gFat
0.88
gFiber
0.00
gSugar
5.31
gBurn It Off
Curious about the nutritional profile of meijer 1% lowfat small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer 1% lowfat small curd cottage cheese provides 80.00 calories, 11.50g of protein, and 6.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 11.50g | 6.19g | 0.88g |
| 1 oz (28g) | 22 kcal | 3.2g | 1.7g | 0.2g |
| 1/2 cup (113g) | 90 kcal | 13.0g | 7.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 88.00 mg |
| Potassium | 124.00 mg |
| Sodium | 416.00 mg |
Nutrition FAQs
How many calories is in meijer 1% lowfat small curd cottage cheese?
100 grams of meijer 1% lowfat small curd cottage cheese contains exactly 80.00 calories.
How many calories is in 1 1/2 cup of meijer 1% lowfat small curd cottage cheese?
A single 1/2 cup (113g) of meijer 1% lowfat small curd cottage cheese provides 90 calories.
Can I eat meijer 1% lowfat small curd cottage cheese on a keto diet?
No, meijer 1% lowfat small curd cottage cheese has 6.19g of carbs per 100g, which may disrupt ketosis.
Is meijer 1% lowfat small curd cottage cheese a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.