Calories in Mars Vanilla Frosting Baked Pretzel Snacks

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

17.90

g
Fiber

3.60

g
Sugar

17.90

g

Curious about the nutritional profile of mars vanilla frosting baked pretzel snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars vanilla frosting baked pretzel snacks provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 71.40g 17.90g
1 oz (28g) 130 kcal 2.0g 20.0g 5.0g
1 ONZ (28g) 130 kcal 2.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1914701)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars vanilla frosting baked pretzel snacks have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in mars vanilla frosting baked pretzel snacks?

100 grams of mars vanilla frosting baked pretzel snacks contains exactly 464.00 calories.

How many calories are in 1 1 onz of mars vanilla frosting baked pretzel snacks?

A single 1 onz (28g) of mars vanilla frosting baked pretzel snacks provides 130 calories.

Is mars vanilla frosting baked pretzel snacks keto-friendly?

No, mars vanilla frosting baked pretzel snacks have 71.40g of carbs per 100g, which may disrupt ketosis.