Calories in Kellogg Chocolate Cran-raisin Trail Mix

Instrument — Food Profile
100g
Calories

407.00

kcal
Protein

7.41

g
Carbs

70.40

g
Fat

13.00

g
Fiber

7.40

g
Sugar

33.30

g

Curious about the nutritional profile of kellogg chocolate cran-raisin trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate cran-raisin trail mix provides 407.00 calories, 7.41g of protein, and 70.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 407.00 kcal 7.41g 70.40g 13.00g
1 oz (28g) 114 kcal 2.1g 19.7g 3.6g
0.25 cup (27g) 110 kcal 2.0g 19.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.33 mg
Potassium 130.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1915025)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg chocolate cran-raisin trail mix a good source of protein?

It contains 7.41g of protein per 100g, which is moderate.

Can I eat kellogg chocolate cran-raisin trail mix on a keto diet?

No, kellogg chocolate cran-raisin trail mix has 70.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of kellogg chocolate cran-raisin trail mix?

A single 0.25 cup (27g) of kellogg chocolate cran-raisin trail mix provides 110 calories.

How many calories is in kellogg chocolate cran-raisin trail mix?

100 grams of kellogg chocolate cran-raisin trail mix contains exactly 407.00 calories.