Calories in Safeway Garlic Parmesan Pretzel Thins

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

75.00

g
Fat

8.93

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of safeway garlic parmesan pretzel thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway garlic parmesan pretzel thins provides 429.00 calories, 10.70g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 75.00g 8.93g
1 oz (28g) 120 kcal 3.0g 21.0g 2.5g
1 ONZ (28g) 120 kcal 3.0g 21.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Potassium 179.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1915822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway garlic parmesan pretzel thins?

100 grams of safeway garlic parmesan pretzel thins contains exactly 429.00 calories.

How many calories are in 1 1 onz of safeway garlic parmesan pretzel thins?

A single 1 onz (28g) of safeway garlic parmesan pretzel thins provides 120 calories.

Is safeway garlic parmesan pretzel thins keto-friendly?

No, safeway garlic parmesan pretzel thins have 75.00g of carbs per 100g, which may disrupt ketosis.

Is safeway garlic parmesan pretzel thins a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.